Boxercise is probably the most effective training style you could use to Burn fat, tone up, increase endurance, increase flexibility, increase strength, co-ordination and best of all beat stress!! 30 to 60 minutes of Boxercise will leave you feeling exhilarated and stress free and will release many more feel good endorphins than any bar of chocolate ever could!

Boxercise Personal Training is extremely popular now as it requires very little space so can be done in your home, office, garden, park and with very little equipment. Everybody wants to be slim and toned and strong and Boxercise is a fantastic way of reaching these goals.

I offer Boxercise Personal Training and bring all the equipment we would need so you only need to pay for the session and no hidden extras or travel costs so you are saving money and your precious time!. I highly recommend attending my Boxercise class but if you cant then Boxercise Personal Training could be the answer to your problem. I am fully qualified and insurance to train people anywhere and have nearly ten years experience in the fitness field and have myself lost 5 stone and participated in Kickboxing for quite a few years now, I would of done this if I didn’t know and feel the benefits of a decent pad and boxing session.

Contact me for more information on Personal Training whether it be Boxercise specific or just general PT I can help you. I have 5 years experience of training people in their homes and offices and if you do prefer a gym environment then I access to the fantastic facility at KC2 Leisure Centre in Crawley, West Sussex,  where we can make use of the 180 station gym facility, athletics track, spin room, fitness studios etc.

An hours Personal training is £35 for gym based training or £20 for 30 minutes. If you require home/office training then the price is £25 per hour or £15 for 30 minutes. These are great value for the workout you get and to make it even better value I offer all my PT clients free Nutrition advice and consultations.

Want to make it even better value? Who wouldn’t!! Bring a friend along and share the price!! UNBELIEVABLE!

Visit www.funfitpt.co.uk for more information