Anybody coming into my class thinking they are the next Ricky Hatton and creates an uncomfortable environment for my other clients will be given their money back and asked to leave immediately.

I WILL NOT tolerate big heads, loud mouths, wannabes, know it alls, huge egos or chavs in my class. I will take great pleasure in asking anybody that fits these above descriptions to leave. My class is to be a place where people can be relaxed and have a laugh and an hour of fun very effective exercise so anybody coming in ruining my atmosphere will have a short sharp shock.

I will also not tolerate foul language in my class, it is open to men, women and children of 12 and over and so a family atmosphere is required. It will be a fun class and people can work as hard or easy as they like, I cannot make people work harder than they want to, but I can have an effect on foul mouthed people who think Boxercise is an excuse to act like a plank.

I hope we are all clear on my few rules :o) im sure 99.99999% of you will appreciate me stating these rules, and I would suggest that if you do not like anything I have written above then you more than likely fall into one of the ‘unwanted’ categories.